Olivierplus's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

908 kcal

Fat: 37.60g | Prot: 26.20g | Carbs: 111.00g. Dinner: Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Brioche Pasquier Pancakes. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Jan 21

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Olivierplus's Weight History