Weigh In record (no journal entry) for 14 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1606 kcal
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Fat: 64.76g | Prot: 45.29g | Carbs: 197.39g.
Breakfast: Eggo Homestyle Waffles (2), Dunkin' Donuts Coffee with Cream & Sugar, Smucker's Peach Preserves. Dinner: Birds Eye Steamfresh Broccoli, Kraft Velveeta Cheese, Heinz 57 Steak Sauce, Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package), Peanut Brittle , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 4.4 kg a Week
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melissaconner36's Weight History
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