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🤗🤗
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64.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1117 kcal
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Fat: 38.01g | Prot: 91.33g | Carbs: 85.01g.
Breakfast: Banana Prata, Pullman Pão de Forma, Ovo Frito sem Gordura. Lunch: Frango Inteiro( sem Pele) Cozido, Arroz Branco (Cozido). Dinner: Sadia Coração de Frango, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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vilani salviano's Weight History
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