Weigh In record (no journal entry) for 13 January 2021
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101.1 kg
Lost so far: 9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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608 kcal
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Fat: 33.34g | Prot: 21.68g | Carbs: 56.38g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Великолукский Мясокомбинат Колбаса Докторская Гост, Карусель Чиабатта Классическая . more...
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Losing 3.5 kg a Week
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rapanito's Weight History
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