Weigh In record (no journal entry) for 14 January 2021
|
90.6 kg
Lost so far: 1.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
336 kcal
|
Fat: 20.26g | Prot: 12.48g | Carbs: 23.29g.
Breakfast: Radijs, AH Hummus, Lidl Rijstwafel. Lunch: Droge Worst. Snacks/Other: Galbani Ricotta, Nevo Komkommer met Schil . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beretto1975's Weight History
|