Weigh In record (no journal entry) for 14 January 2021
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72 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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628 kcal
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Fat: 20.00g | Prot: 28.37g | Carbs: 80.18g.
Lunch: Esselunga Yogurt Magro 0,1%, Ikea Food Cipolle Fritte, Uovo, Vallelata Ricotta, Il Buon Riso Riso Integrale Rosso Ermes . more...
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Gaining 0.3 kg a Week
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Kempolina's Weight History
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