Weigh In record (no journal entry) for 14 January 2021
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70.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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701 kcal
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Fat: 29.30g | Prot: 43.34g | Carbs: 66.76g.
Breakfast: Жареное Яйцо без Жира, Авокадо, Киевхлеб Хлеб Финский. Dinner: 100% Кленовый Сироп, Творог 5%. more...
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Losing 0.2 kg a Week
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Наталі Перчак's Weight History
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