Weigh In record (no journal entry) for 14 January 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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651 kcal
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Fat: 24.29g | Prot: 38.97g | Carbs: 68.65g.
Lunch: 포켓샐러드 불고기 샐러드. Dinner: 군고구마, 구운계란. Snacks/Other: 켈로그사 프로틴바 아몬드앤호박씨. more...
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Gaining 1.8 kg a Week
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 Comments
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ㅠ빼는건 힘든데 찌는건 한순간이예요🤦♀️🤦♀️월요일에 다시 빼갑니다 ㅋㅋㅋ
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