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上課日{高爾夫} - 110顆
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67.9 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1799 kcal
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Fat: 45.74g | Prot: 66.27g | Carbs: 134.74g.
Lunch: 7-11 韓式泡菜豆腐鍋, 海鮮煎餅. Dinner: 燒鴨, 煮熟的南瓜, 地瓜葉, 煮熟的綠色椰菜, 白飯. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 58°高粱酒. more...
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1672 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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edwardlo0713's Weight History
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