joe17402's Journal, 14 Jan 21

운동 늘렸지만 어제와 동일
58.9 kg Lost so far: 11.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
1406 kcal Fat: 65.98g | Prot: 75.60g | Carbs: 117.98g.   Lunch: 반올림피자샵 수제피클, 고르곤졸라 피자, 알밥, GS 치즈퐁듀, 쭈꾸미볶음, 크림 파스타. more...
1691 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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joe17402's Weight History


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