Weigh In record (no journal entry) for 14 January 2021
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1135 kcal
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Fat: 40.79g | Prot: 123.87g | Carbs: 44.43g.
Breakfast: 鮭魚, 煎雞蛋, 雞胸肉, 摩斯漢堡 薯條. more...
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steady weight
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lulu0120339's Weight History
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