Weigh In record (no journal entry) for 14 January 2021
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112.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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810 kcal
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Fat: 63.00g | Prot: 38.66g | Carbs: 22.05g.
Pre-Breakfast: Вода. Breakfast: Сыр Бри, Морковь, Сельдерей, Авокадо Авокадо, Майонез, Яйцо Куриное, Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные). more...
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Gaining 4.2 kg a Week
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Владимир Владимирович лучший's Weight History
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