Weigh In record (no journal entry) for 14 January 2021
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63.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1142 kcal
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Fat: 67.73g | Prot: 37.32g | Carbs: 98.28g.
Breakfast: Покровский Хлеб Батон Молочный, Майонез, Суп Харчо. Lunch: Майонез, Ермолино Пельмени Богатырские. more...
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Gaining 0.5 kg a Week
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katka8612's Weight History
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