Weigh In record (no journal entry) for 14 January 2021
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59 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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670 kcal
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Fat: 24.25g | Prot: 21.87g | Carbs: 91.32g.
Breakfast: Рахат Печенье Яблочко, Campina Йогурт Нежный Сливочный с Соком Клубники, Мёд. Lunch: Dr. Korner Корнерсы Паприка Чили, Вареное Яйцо, Яблоко. Dinner: Yumearth Organic Pops, Молочные Истории Тандем. more...
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Gaining 1.2 kg a Week
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