Weigh In record (no journal entry) for 14 January 2021
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97.5 kg
Lost so far: 1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1409 kcal
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Fat: 42.07g | Prot: 82.94g | Carbs: 177.45g.
Breakfast: Telur. Lunch: Del Monte Boba Coffee, Dada Ayam, Saus Teriyaki, Nasi Putih. Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Risoles, Tahu Goreng. Snacks/Other: Bakwan, Ongol-Ongol, Pisang Kepok Rebus, Melon. more...
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Gaining 0.3 kg a Week
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feni sri wahyuni's Weight History
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