Weigh In record (no journal entry) for 13 January 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1199 kcal
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Fat: 38.51g | Prot: 76.03g | Carbs: 147.33g.
Breakfast: Zapallo Italiano, Huevo Cocido, Sandía, Durazno, Minuto Verde Arándanos, Selecta Harina con Avena. Lunch: Chef Aceite de Oliva Extra Virgen, Betarraga, Pepino (Pelado), Zumo de Limón, Valle del Norte Aceitunas Negras, Lechuga, Cebollas, Zapallo Italiano, Cuisine & Co Atún Lomitos en Agua. Dinner: Chef Aceite de Oliva Extra Virgen, Tomates, Selecta Harina Integral, Huevo Duro. Snacks/Other: Svelty Leche Descremada en Polvo. more...
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steady weight
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Annie027's Weight History
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