Weigh In record (no journal entry) for 13 January 2021
|
78.7 kg
Lost so far: 22.2 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2021:
|
1026 kcal
|
Fat: 25.13g | Prot: 65.82g | Carbs: 78.31g.
Breakfast: Itambé Creme de Leite, Ovo. Lunch: Chuchu Cozido, Caldo de Feijão, Cenouras, Beterrabas, Peito de Frango, Arroz Branco (Cozido). Dinner: Skol Cerveja. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|