Weigh In record (no journal entry) for 13 January 2021
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1937 kcal
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Fat: 58.70g | Prot: 68.74g | Carbs: 266.70g.
Breakfast: Smucker's Peach Preserves, Dunkin' Donuts Coffee with Cream & Sugar, Eggo Homestyle Waffles (2). Lunch: Great Value Wheat Sandwich Bread, Gefen Ramen Noodles. Dinner: Kraft Velveeta Cheese, Kraft Velveeta Cheese, Ground Elk Meat, Birds Eye Steamfresh Broccoli. Snacks/Other: Dole Mandarin Oranges in 100% Fruit Juice. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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