Weigh In record (no journal entry) for 13 January 2021
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49.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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263 kcal
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Fat: 8.29g | Prot: 8.44g | Carbs: 45.24g.
Breakfast: Taragüi Yerba Mate, Hileret Stevia, La Virginia Té Verde, Yin Yang Quinoa Pop Cereal Inflado, Nuez, Ser Yogurt Natural, Pelón, Frutillas, Banana. more...
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Gaining 1.2 kg a Week
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