Weigh In record (no journal entry) for 13 January 2021
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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583 kcal
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Fat: 9.80g | Prot: 39.30g | Carbs: 83.69g.
Dinner: Feijão Carioca, Arroz Branco (Cozido), Copacol Posta de Tilápia. more...
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Losing 0.9 kg a Week
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lucy_psycho's Weight History
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