Weigh In record (no journal entry) for 13 January 2021
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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711 kcal
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Fat: 28.01g | Prot: 17.67g | Carbs: 96.65g.
Breakfast: Café com Açúcar, Carrefour Mini Pão Francês. Lunch: Arroz Branco, Perdigão Linguiça na Brasa. Snacks/Other: Sorvete. more...
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