Weigh In record (no journal entry) for 13 January 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1289 kcal
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Fat: 41.69g | Prot: 86.44g | Carbs: 101.38g.
Breakfast: Natural One Veggies Limão, Castanhas de Caju, Melão. Lunch: Nat Coxinha da Asa, Cenoura, Brócolis, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Outback Chicken Caesar Salad, Manteiga, Outback Pão Australiano. Snacks/Other: Fini Bananas, Isabela Tortinhas. more...
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Losing 6.3 kg a Week
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Fabiana Bennert's Weight History
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