Weigh In record (no journal entry) for 13 January 2021
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39.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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720 kcal
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Fat: 17.67g | Prot: 51.40g | Carbs: 94.63g.
Breakfast: Canela, Arándanos, Manzana, Chia, Yogur Natural (Leche Descremada). Lunch: Pimientos Verdes, Pepino (con Cáscara), Clara de Huevo, Calabaza, Camote Cocido, Tomates, Lechuga. Dinner: Café Instantáneo, Yogur Natural, Camote Cocido. Snacks/Other: Chia, Café, Star Nutrition Natural Premium Whey Protein. more...
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Gaining 0.1 kg a Week
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ki10.01.03's Weight History
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