Weigh In record (no journal entry) for 13 January 2021
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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491 kcal
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Fat: 10.29g | Prot: 36.13g | Carbs: 64.91g.
Breakfast: Gomes da Costa Patê de Atum Picante, Wickbold Pao de Forma sem Casca. Lunch: Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão de Açúcar Medalhão de Filé Mignon, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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Mariaalineef's Weight History
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