Weigh In record (no journal entry) for 13 January 2021
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49.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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526 kcal
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Fat: 23.93g | Prot: 43.32g | Carbs: 34.50g.
Dinner: Сырники. more...
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Losing 0.9 kg a Week
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