Weigh In record (no journal entry) for 13 November 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1086 kcal
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Fat: 42.91g | Prot: 87.70g | Carbs: 82.05g.
Breakfast: Макфа Вермишель, Россия Щедрая Душа Шоколад Миндаль и Вафля. Lunch: Свинина Запеченая, Творожная Запеканка. Dinner: Барабулька, Свинина, Жареная Картошка, Творожная Запеканка. more...
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gawrilowaol's Weight History
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