Weigh In record (no journal entry) for 13 January 2021
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82.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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257 kcal
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Fat: 14.19g | Prot: 16.04g | Carbs: 16.53g.
Breakfast: Cafezinho, Queijo Mozzarella, Omelete, Quaker Aveia em Flocos . more...
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Losing 2.1 kg a Week
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AllexLima's Weight History
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