Weigh In record (no journal entry) for 13 January 2021
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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976 kcal
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Fat: 31.05g | Prot: 58.94g | Carbs: 122.58g.
Pre-Breakfast: Кофе, Сыр Сулугуни, Вода. Breakfast: Гринвиль Буряк Вареный , Авокадо, Яйцо, Яичный Белок. Second Breakfast: Toblerone Шоколад Черный. Lunch: Agrola Хліб Шведський, Картофель Отварной, Хек Жареный, Постный Борщ. Afternoon Tea: Крабовые Палочки, Хурма. more...
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Losing 2.1 kg a Week
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mariya.homyak1's Weight History
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