Weigh In record (no journal entry) for 13 January 2021
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68.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1127 kcal
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Fat: 21.19g | Prot: 88.19g | Carbs: 132.33g.
Lunch: Poisson Grillé, Brocoli, Maïs, Thon. Dinner: Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé. Snacks/Other: Delisse Yaourt à la Grecque, Sucre, Lidl Fruits Rouges Surgelés. more...
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Losing 0.9 kg a Week
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jessica.lola's Weight History
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