Weigh In record (no journal entry) for 13 January 2021
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107 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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507 kcal
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Fat: 18.70g | Prot: 53.58g | Carbs: 27.91g.
Breakfast: Вареное Яйцо, Мореслав Форель Слабосолёная, Dr. Korner Сырные Хлебцы, Огурец (без Кожуры). Dinner: Куриное Филе. Snacks/Other: Каждый День Вишня Замороженная. more...
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Losing 6.3 kg a Week
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Анастасия00333's Weight History
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