Weigh In record (no journal entry) for 10 January 2011
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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2224 kcal
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Fat: 79.94g | Prot: 117.87g | Carbs: 270.20g.
Breakfast: jimmy dean, navel orange, yoplait thick cherry, pear, french creamer, coffee. Lunch: wendy's jr, wendy's fries, jimmy dean . Dinner: turkey sausage, ground turkey, classico pasta sauce, cheese tortellini. more...
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Losing 0.1 kg a Week
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