Weigh In record (no journal entry) for 13 January 2021
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70.1 kg
Lost so far: 29.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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232 kcal
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Fat: 6.74g | Prot: 15.28g | Carbs: 27.16g.
Breakfast: Морковные мафины. more...
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Gaining 0.8 kg a Week
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jam.yulya2012's Weight History
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