Noemí31's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

1029 kcal

Fat: 24.47g | Prot: 45.12g | Carbs: 157.81g. Breakfast: Cachamate Yerba Mate. Lunch: Sprite Sprite , Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Fanta Fanta, Queso Ricotta (Leche Entera). more...

1598 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

steady weight

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Noemí31's Journal, 12 Jan 21

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Noemí31's Weight History