Weigh In record (no journal entry) for 13 January 2021
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68.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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998 kcal
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Fat: 44.43g | Prot: 48.33g | Carbs: 99.95g.
Breakfast: Makaroni Krim dengan Keju. Lunch: Mentimun (dengan Kulit), Sambal Goreng, Tempe Orek, Nasi Bakar. more...
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Losing 2.1 kg a Week
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onad25cantik's Weight History
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