Weigh In record (no journal entry) for 12 January 2021
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70.8 kg
Lost so far: 11 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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924 kcal
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Fat: 16.09g | Prot: 76.83g | Carbs: 115.51g.
Breakfast: Café, Mundo Verde Colágeno Elixir. Lunch: Chá (Infusão). Dinner: Jenipapo, Macaxeira Cozida, Músculo Bovino Cozido. Snacks/Other: Chá (Infusão). more...
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Losing 0.5 kg a Week
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MariGGois's Weight History
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