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感覺月經要來了這次腰痠
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61.6 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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874 kcal
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Fat: 37.90g | Prot: 78.48g | Carbs: 52.57g.
Breakfast: 安佳 起司片 (21克), 萬歲牌 總匯點心包, 荷包蛋, 中華 板豆腐, 統一 陽光黃金豆豆漿(低糖). Lunch: 福樂 黑芝麻牛乳. Dinner: 優蛋白 優蛋白, 美商理想家 粉末. more...
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steady weight
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