Weigh In record (no journal entry) for 13 January 2021
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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830 kcal
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Fat: 29.01g | Prot: 29.83g | Carbs: 116.50g.
Lunch: Fried Egg, Fried Rice. Dinner: KFC Perkedel, Apples. more...
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Losing 0.0 kg a Week
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Evelyncantik's Weight History
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