Weigh In record (no journal entry) for 12 January 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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876 kcal
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Fat: 14.61g | Prot: 68.38g | Carbs: 126.67g.
Breakfast: Naranjas, Banana, Manzana, Peras. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Zapallitos Revueltos. Dinner: Atún en Agua (Enlatado), Cebollas, Tomates. Snacks/Other: Mate Amargo, Frutillas. more...
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1696 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Mariadelvalle37's Weight History
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