各位早安🤗
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53.1 kg
Lost so far: 13 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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569 kcal
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Fat: 36.98g | Prot: 33.27g | Carbs: 26.66g.
Breakfast: 全聯 巧克力捲, 玉米筍, 牛肩胛(衛福部), 水煮蛋. Lunch: 青花菜, 牛肩胛(衛福部). Dinner: 黑熊 心心米國捲, 水煮蛋. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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