Weigh In record (no journal entry) for 12 January 2021
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95 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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200 kcal
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Fat: 3.10g | Prot: 5.59g | Carbs: 40.05g.
Breakfast: Mamão, Bolo de Banana e Aveia, Café com Leite Integral. more...
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Losing 1.8 kg a Week
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 Comments
👏🏾👏🏾👏🏾👏🏾 parabéns por mais essa conquista 👊🏾
14 Jan 21 by member: shopp0
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Alehelena's Weight History
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