Weigh In record (no journal entry) for 12 January 2021
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91.7 kg
Lost so far: 8.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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680 kcal
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Fat: 43.46g | Prot: 29.13g | Carbs: 43.14g.
Lunch: Seara Hambúrguer Texas, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Alface Americana, Beterraba Cozida. Snacks/Other: Casino Biscoito Amanteigado com Cobertura de Chocolate Meio Amargo, Garoto Talento Nibs de Cacau Dark 70%, Café com Leite Integral. more...
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Losing 7.5 kg a Week
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Amandavoiprincess's Weight History
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