Weigh In record (no journal entry) for 12 January 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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524 kcal
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Fat: 13.82g | Prot: 28.86g | Carbs: 69.47g.
Breakfast: Café con Leche Semi Descremada. Lunch: Colun Yoghurt Batido Light Frutilla. Dinner: Ravioles de Queso. Snacks/Other: Watt's Jugo Fresco Naranja. more...
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Losing 1.2 kg a Week
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tatiwillerw's Weight History
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