Weigh In record (no journal entry) for 12 January 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1283 kcal
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Fat: 44.07g | Prot: 74.44g | Carbs: 153.53g.
Breakfast: Svelty Leche Descremada en Polvo, Marco Polo Chocolate Amargo, Durazno, Frutillas, Minuto Verde Arándanos, Positiv Harina de Avena. Lunch: Pepino, Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Morrón, Genial Zanahoria Juliana, Carozzi Spaghetti 5, Unimarc Posta Paleta. Dinner: Huevo Revuelto, Valle del Norte Aceitunas Negras, Cuisine & Co Callampas Deshidratadas, Zumo de Limón, Lechuga, Sal, Chef Aceite de Oliva Extra Virgen. Snacks/Other: Colun Protein Plus!. more...
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Losing 4.9 kg a Week
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Annie027's Weight History
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