Weigh In record (no journal entry) for 12 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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698 kcal
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Fat: 28.81g | Prot: 45.64g | Carbs: 65.05g.
Breakfast: Ser Yogurt Natural, Arándanos, Snuks Almohaditas Rellenas Frutilla. Lunch: Milanesa de Pollo, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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Losing 0.1 kg a Week
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chungara's Weight History
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