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KarinaMasiel
Journal
12 Jan 21
KarinaMasiel's Journal, 12 Jan 21
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peso en el hotel
74.9 kg
Lost so far:
1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2021:
1274 kcal
Fat: 91.98g | Prot: 66.23g | Carbs: 48.20g.
Breakfast:
Delixia Gajos de Toronja, Toks Omelette de Claras y Espinacas.
Lunch:
Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria.
Dinner:
Peñaranda Chistorra, Salmi Chorizo Argentino, Costillas.
Snacks/Other:
Nestlé Carlos V Stick.
more...
2081 kcal
Exercise:
Gym - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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KarinaMasiel's Weight History
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