Weigh In record (no journal entry) for 12 January 2021
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63 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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274 kcal
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Fat: 4.89g | Prot: 16.37g | Carbs: 41.50g.
Lunch: Papas Fritas, Papa Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Granix Copos de Maíz, Ser Yogurt Natural. more...
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Losing 0.7 kg a Week
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5an7iago's Weight History
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