Weigh In record (no journal entry) for 12 January 2021
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83 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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347 kcal
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Fat: 9.47g | Prot: 10.71g | Carbs: 61.81g.
Breakfast: Café (Infusão). Lunch: Hortifruti Manga Tommy, Sopa de Legumes. Snacks/Other: Cranberry. more...
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Losing 0.6 kg a Week
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monalisadovale's Weight History
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