Weigh In record (no journal entry) for 12 January 2021
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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288 kcal
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Fat: 9.42g | Prot: 14.80g | Carbs: 27.88g.
Breakfast: Melitta Café sem Açúcar , Frimesa Queijo Mussarela, Wickbold Pão de Forma Integral. Snacks/Other: Goiaba. more...
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Losing 4.2 kg a Week
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Juzelia cristina's Weight History
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