Weigh In record (no journal entry) for 12 January 2021
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70.1 kg
Lost so far: 8.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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999 kcal
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Fat: 37.62g | Prot: 71.98g | Carbs: 94.73g.
Breakfast: Huevo Cocido, Papaya. Lunch: Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Luker Chocolate Light en Polvo, Clara de Huevo, Harina de Avena, Zapallo Hervido, Jet Chocolatina Jet. Snacks/Other: Banano, Nuez, Huevo Cocido, Huevo Blanco Cocido, Ciruela, Durazno. more...
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Losing 0.5 kg a Week
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Maty1808's Weight History
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