Weigh In record (no journal entry) for 12 January 2021
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1212 kcal
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Fat: 65.71g | Prot: 68.26g | Carbs: 86.86g.
Breakfast: Угощение Славянки Баклажанная Икра, Finn Crisp Хлебцы Ржаные Original, Сваренное Вкрутую Яйцо, Кофе с Молоком. Lunch: Брокколи, Куриная Грудка на Гриле. Dinner: Винегрет. Snacks/Other: Протеин Бар Протеиновый Батончик Шоколад . more...
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Gaining 0.2 kg a Week
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irishka656's Weight History
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